Services

Pilates terapéutico

Groups of maximum 4 people. Approaches in 3 types of sessions:

  • Breathing pattern and posture.

  • Stabilization and joint Mobilization.

  • Core: strength training.

Reeduca your breathing, movement and posture through better system of postural re-education. Approach to failure muscle, improvement of chronic discomfort, and the shape of your musculoskeletal system.

Rehabilitation of injuries

Trabajo individualizado y personalizado de ejercicio para recuperar limitaciones de movimiento, musculatura debilitada y funcionalidad corporal que afecten a la realización de funciones del día a día (pérdida de movilidad, capacidad pulmonar, pre y post-parto…) Acompañado de terapia pasiva y manual (osteopatía, punción seca, masaje miofascial…) y radiofrecuencia Indiba® y NESA Xsignal® para optimizar resultados.

Osteopathy

Technical manual naturopath that is based on the search for the balance of the body (homeostasis) for this work to be regulated itself, and the most efficient way.

Through listening fascial looking for areas of the body where there is fluidity, movement, and manipulation are not aggressive restores the motion, flow, and oxygenation loss.

  • Osteopathy Cranial-sacral and visceral: ideal for improve member of nerves, anxiety, muscle tension...highly recommended in the process of headaches, cervical pain, back pain and joint pain.
  • Osteopathic Structural: ideal to accompany the active work, training, improving failure, weaknesses, and muscle strains that favor the structural changes that cause chronic pain.

Indiba® therapeutic

Radio frequency Indiba® attached to a work of osteopathy and/or training that readjust the area to improve, accelerate the process of recovery from a multitude of injuries, diseases or chronic discomfort.

In MeSalud complement the radio frequency Indiba® with our training systems, with active work the results are still more beneficial. The tissue is repaired naturally in less time allowing you to move better and be more prepared for active work and improve your fitness.

RECOVERY FROM ABDOMINAL , SQUARE, LUMBAR AND PELVIC FLOOR + INDIBA®

Service specific to the training and strengthening of the abdominal muscles and sacro-lumbar and pelvic floor.

Work privately in packs of 5 and 10 sessions in which there is a first work of neuroactivación muscle to awaken the muscles deep in your abdomen, spine, and pelvic floor.

Combine sessions active work (training) with radio frequency IndibaActiv® which produces activation of the tissue (cell regeneration) that helps the recovery of the tissue weakened and damaged. Ideal for improving chronic pain states lumbar, pelvic, and post-childbirth.

CHRONIC PAIN AND RECURRENCE OF INJURY

It works on a private basis and it is the weakened area with Radio frequency Indiba® and specific training of rehabilitation equipment Pilates and Gyrotonic®.

Indiba® aesthetic

INDIBA® AESTHETIC: Indiba® has multiple benefits on an aesthetic level to our skin. Can be used to improve, bags, dark circles, stretch marks, sagging, wrinkles, signs of expression and is also a very effective method of working the scars.

Through the electromagnetic waves that produces starts to heat our skin gradually, with the purpose of stimulating the natural production of collagen and elastin so as to achieve that is to reaffirm our skin. In the case of scars, what it produces is a repair of tissue and the skin to return to its natural state and have a healthier appearance.

Facial treatments:

  • Improves the tone and redefines the oval of the face.
  • Firming the neck and décolletage.
  • It smoothes wrinkles and expression lines.
  • Revitalizes the skin
  • Combat sagging
  • Lifting effect.

•Body treatments:

  • Tightening (arms, abdomen, buttocks and legs)
  • Reducing cellulite (soft Skin, improves flexibility and elasticity of the skin, reduction of fat nodules and fibrosis of skin)
  • Remodeling of the silhouette (Recovery thighs, buttocks and abdomen, tightening her arms)
  • Remodeling post-natal

Gyrotonic®

Grupos de dos personas. Disciplina donde se trabaja la fluidez del movimiento y la oxigenación de las articulaciones con ejercicios circulares, en espiral y ondulatorios. Se activa de una manera consciente la musculatura profunda quitándole exceso de tensión a la musculatura externa. Se trabaja en tres dimensiones y el alargamiento axial (descompresión vertebral) está presente en todos los movimientos. Conocido como el sistema de entrenamiento más inteligente, no solo reducarás tu postura, sino también la biomecánica de todo tu cuerpo, recuperando rangos articulares perdidos y fuerza muscular que te permitan tener una mejor calidad de vida. Se trabaja con maquinaria específica.

Neuromodulación No Invasiva NESA Xsignal®

Tratamiento no invasivo, indoloro y relajante a través de una tecnología innovadora que utiliza microcorrientes eléctricas imperceptibles para regular el sistema nervioso autónomo. Con este sistema se busca mejorar funciones corporales involuntarias, como la respiración y la digestión, y estabilizar el sistema nervioso vegetativo, ayudando a mejorar síntomas como el estrés, la ansiedad, problemas de sueño y dolores y fatiga crónica.