Pilates Therapeutic and Gyrotonic in Barakaldo

Center specialized in rehabilitation of injury and elimination of chronic pain

Hours

Monday to Thursday:
09:30 – 21:30

Friday:
09:30 – 16:30

Therapeutic exercise (Pilates – Gyrotonic® – Rehabilitation) – Natural Therapies (Osteopathy – Massage Myofascial and Craniosacral) – Radio frequency Indiba® (Aesthetic and Therapeutic) and Neuromodulation Non-Invasive NESA Xsignal®.

MeSalud arises from the experience of almost 20 years in the field of movement and physical preparation focused on the rehabilitation of injuries and postural re-education and the movement to improve the paintings of chronic pain, as well as the state-of-way and the ability of movement that allows to perform our daily functions without effort.

To fully recover from an injury and improving boxes of chronic pain, it is necessary in an active, efficient training, in short: MOVEMENT.

We work under the two methods of training pillars: Pilates Therapeutic and Gyrotonic®.

Accompany with natural therapies that help to accelerate the process of commissioning (Osteopathy, Myofascial Release, Massage, Cranial-Sacral), Radio Frequency Indiba®as a powerful cell regenerator with properties of both therapeutic and aesthetic, and the Neuromodulation Non-Invasive NESA Xsignal®, cutting-edge technology japanese, which regulates the autonomic nervous system, improving sleep problems, nervousness, chronic pain, fatigue... etc

We are the official centre Gyrotonic®, IndibaActiv® and NESA Xsignal®.

Services

Pilates therapeutic

Groups of maximum 4 people. Approaches in 3 types of sessions:

Breathing pattern and posture.
Stabilization and joint Mobilization.
Core: strength training.

Reeduca your breathing, movement and posture through better system of postural re-education. Approach to failure muscle, improvement of chronic discomfort, and the shape of your musculoskeletal system.

Neuromodulation
Non-Invasive NESA Xsignal®

Non-invasive treatment, painless, and relaxing through an innovative technology that uses microcurrent electrical imperceptible to regulate the autonomic nervous system. With this system seeks to improve bodily functions, involuntary, like breathing and digestion, and stabilize the autonomic nervous system, helping to improve symptoms such as stress, anxiety, sleep problems, aches and pains and chronic fatigue.

Rehabilitation of injuries

Individualized work and custom of exercise to recover limitations of movement, muscles weakened and functionality of the body that affect the achievement of day-to-day (loss of mobility, lung capacity, pre-and post-partum...) Accompanied by passive therapy, manual osteopathy, dry needling, massage myofascial...) and radio frequency Indiba® and NESA Xsignal® to optimize results.

Pilates Studio (Machines)

Small groups of maximum 4 people. We work with 3 specialised approaches: pattern of breathing, postural correction, and stabilization with joint mobilization. Strengthening of the core training and functional strength. Improves your respiration, movement and posture through better system of postural re-education. We try to decompensation muscle, reduce chronic discomfort and optimize the shape of your musculoskeletal system.

Osteopathy

Technical manual naturopath that is based on the search for the balance of the body (homeostasis) for this work to be regulated itself, and the most efficient way. Through listening fascial looking for areas of the body where there is fluidity, movement, and manipulation are not aggressive is restored to that movement.

Indiba® therapeutic

The radio frequency Indiba® combined with osteopathy and/or specific training significantly accelerates the process of recovery from injury, disease, and chronic discomfort. In MeSalud we integrate the radio frequency Indiba® with our systems of training, therapeutic, since the active work multiplies the benefits. The technology Indiba® regenerates the tissue at the cellular level, reducing inflammation and pain while stimulates the natural repair of the body.

Indiba® aesthetic

The technology Indiba® offers multiple aesthetic benefits for the skin. Can be used to improve puffiness, dark circles, stretch marks, sagging, wrinkles, and expression lines. It is also a very effective method for the reduction of body volume. Through electromagnetic waves controlled, gradually heats the skin, activating cell regeneration and stimulating the production of collagen and elastin for natural results and long-lasting.

Gyrotonic®

Groups of two people. Discipline where the fluidity of the movement and oxygenation of the joints with exercises, circular, spiral and wavy. It is active in a conscious way the muscles deep by stripping excess tension to the muscles external. It works in three dimensions and axial elongation (decompression spinal) is present in all movements. Known as the system of training smarter, not just reducarás your posture, but also the biomechanics of your entire body, recovering ranges articular lost and muscle strength that will enable you to have a better quality of life. Working with specific machinery.